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High-Performance · Barcelona & Sant Cugat

Sports Nutrition in Barcelona

Fuel your performance. Individual sports nutrition for athletes — body composition, fuelling for competition and recovery, built around your sport and goals.

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Barcelona · Sant Cugat
Who is this for?

Built for athletes who want measurable results.

Professional athletes

Competitors who need every marginal gain managed by a specialist team.

Football players

From academy to first team — sport-specific work for the demands of the game.

Committed amateurs

Serious recreational and competitive athletes chasing their best level.

Youth athletes

Long-term, age-appropriate development that protects health and builds a base.

What we do

A complete, integrated approach.

Nutrition is a performance lever, not an afterthought. We give you a practical, individual strategy for training, competition and recovery.

01

Performance fuelling

  • Energy for training & matches
  • Pre/during/post strategy
  • Hydration
02

Body composition

  • Individual targets
  • Sustainable change
  • Health-first approach
03

Recovery nutrition

  • Adaptation & repair
  • Travel & congestion plans
  • Supplementation guidance
04

Support

  • Individual consultations
  • Practical, real-life plans
  • Integrated with training
The Global Performance Method

Five phases. One trajectory.

Your nutrition plan is set against your goals and re-evaluated as you progress — the same measure-and-adjust loop we apply to training.

01

Needs Assessment

A full evaluation of you, your history and your sport-specific demands.

02

Goal Setting

Clear, measurable objectives defined with the right specialist.

03

Training Plan Activation

A professional plan powered by the best technology in sport.

04

Technology-Based Control

GPS, force plates, HRV and movement analysis verify your progress.

05

Re-evaluate & Restart

We measure results and adjust — a continuous loop of improvement.

Facility & Technology

Decisions backed by data.

Every decision is backed by assessment and technology — in our Performance Lab and across the facility.

01

Performance Lab

Functional movement screening, sprint testing and sport-specific assessment protocols that turn data into a plan.

02

Recovery Area

A dedicated recovery space and protocols to help you absorb training and stay available.

03

HRV Monitoring

Heart-rate-variability tracking to balance training stress and readiness day to day.

04

Movement Assessment

Biomechanical screening to find the limiters holding your performance — or recovery — back.

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Service prices

Prices for this service

Review the main options or contact our team for a personal recommendation. Prices from our official 2026 rate card — full pricing (Barcelona & Sant Cugat) is available in the booking form.

129€

Nutrition — first visit

77€

Nutrition — follow-up

Custom

Personalised price

This service can vary depending on your goal, the length of the process and your needs as an athlete. Contact our team for a tailored proposal.

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FAQ

Frequently asked questions

Yes — every plan is personal, built around your sport, training load, body-composition goals and lifestyle.
Significantly. Fuelling correctly around training and competition is one of the most reliable ways to perform and recover better.
Yes, with a health-first, age-appropriate approach focused on habits and development.
We give evidence-based, individual guidance — prioritising food first and using supplements only where they add value.
Your next level starts here

Book your assessment at Global Performance

One assessment. A clear picture of where you are — and a roadmap to where you're going. Barcelona & Sant Cugat.

WhatsApp us +34 644 434 027