Use the off-season to come back sharper. A focused block of football-specific strength, speed, conditioning and robustness — so you start the season ahead.
Barcelona · Sant CugatFrom academy to first team — sport-specific work for the demands of the game.
Competitors who need every marginal gain managed by a specialist team.
Long-term, age-appropriate development that protects health and builds a base.
The off-season is your biggest opportunity to improve. We build a focused, individual block that targets your limiters and brings you back fitter and more durable.
Your off-season block is assessed at the start and re-tested at the end, so you can prove you came back better — not just rested.
A full evaluation of you, your history and your sport-specific demands.
Clear, measurable objectives defined with the right specialist.
A professional plan powered by the best technology in sport.
GPS, force plates, HRV and movement analysis verify your progress.
We measure results and adjust — a continuous loop of improvement.
Every decision is backed by assessment and technology — in our Performance Lab and across the facility.
External-load monitoring across sessions so volume and intensity stay matched to your goals.
Objective measurement of force, asymmetries and reactive strength to guide loading and track readiness.
Biomechanical screening to find the limiters holding your performance — or recovery — back.
A dedicated recovery space and protocols to help you absorb training and stay available.
Review the main options or contact our team for a personal recommendation. Prices from our official 2026 rate card — full pricing (Barcelona & Sant Cugat) is available in the booking form.
This service can vary depending on your goal, the length of the process and your needs as an athlete. Contact our team for a tailored proposal.
One assessment. A clear picture of where you are — and a roadmap to where you're going. Barcelona & Sant Cugat.