Recovery is where adaptation happens. We build the protocols and monitoring that let you absorb hard training, reduce fatigue and stay available.
Barcelona · Sant CugatCompetitors who need every marginal gain managed by a specialist team.
From academy to first team — sport-specific work for the demands of the game.
Serious recreational and competitive athletes chasing their best level.
Squad-wide performance, testing and medical support under one plan.
Training only works if you recover from it. We make recovery deliberate — measured, planned and matched to your training load.
Recovery is built into your plan from phase one — monitored with technology so training stress and readiness stay in balance.
A full evaluation of you, your history and your sport-specific demands.
Clear, measurable objectives defined with the right specialist.
A professional plan powered by the best technology in sport.
GPS, force plates, HRV and movement analysis verify your progress.
We measure results and adjust — a continuous loop of improvement.
Every decision is backed by assessment and technology — in our Performance Lab and across the facility.
A dedicated recovery space and protocols to help you absorb training and stay available.
Heart-rate-variability tracking to balance training stress and readiness day to day.
External-load monitoring across sessions so volume and intensity stay matched to your goals.
Functional movement screening, sprint testing and sport-specific assessment protocols that turn data into a plan.
Review the main options or contact our team for a personal recommendation. Prices from our official 2026 rate card — full pricing (Barcelona & Sant Cugat) is available in the booking form.
This service can vary depending on your goal, the length of the process and your needs as an athlete. Contact our team for a tailored proposal.
One assessment. A clear picture of where you are — and a roadmap to where you're going. Barcelona & Sant Cugat.