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High-Performance · Barcelona & Sant Cugat

Football Performance Training in Barcelona

Football-specific physical preparation for players who want to be faster, stronger and more available — from academy prospects to professionals.

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Barcelona · Sant Cugat
Who is this for?

Built for athletes who want measurable results.

Football players

From academy to first team — sport-specific work for the demands of the game.

Professional athletes

Competitors who need every marginal gain managed by a specialist team.

Youth athletes

Long-term, age-appropriate development that protects health and builds a base.

Clubs & federations

Squad-wide performance, testing and medical support under one plan.

What we do

A complete, integrated approach.

The game demands repeated sprints, rapid changes of direction and robustness. We train exactly those qualities and monitor the load so you peak when it matters.

01

Speed & acceleration

  • Sprint mechanics & top speed
  • Acceleration & deceleration
  • Change of direction
02

Strength & power

  • Lower-limb power
  • Hamstring & groin robustness
  • Jump & duel strength
03

Football conditioning

  • Repeated-sprint ability
  • GPS-monitored loads
  • Match-ready capacity
04

Injury prevention

  • Hamstring & ACL risk reduction
  • Asymmetry screening
  • Return-to-play readiness
The Global Performance Method

Five phases. One trajectory.

We apply our five-phase method to the football calendar — assessing, building and re-testing across pre-season, in-season and off-season.

01

Needs Assessment

A full evaluation of you, your history and your sport-specific demands.

02

Goal Setting

Clear, measurable objectives defined with the right specialist.

03

Training Plan Activation

A professional plan powered by the best technology in sport.

04

Technology-Based Control

GPS, force plates, HRV and movement analysis verify your progress.

05

Re-evaluate & Restart

We measure results and adjust — a continuous loop of improvement.

Facility & Technology

Decisions backed by data.

Every decision is backed by assessment and technology — in our Performance Lab and across the facility.

01

GPS Tracking

External-load monitoring across sessions so volume and intensity stay matched to your goals.

02

Force Plates

Objective measurement of force, asymmetries and reactive strength to guide loading and track readiness.

03

Movement Assessment

Biomechanical screening to find the limiters holding your performance — or recovery — back.

04

Return-to-Play Protocols

Criteria-based progressions and testing gates before you step back into competition.

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Service prices

Prices for this service

Review the main options or contact our team for a personal recommendation. Prices from our official 2026 rate card — full pricing (Barcelona & Sant Cugat) is available in the booking form.

70€

Physical preparation

36€

Field training — from (per player)

232€/mo

Monthly training — from

711€

12-session pack

Custom

Personalised price

This service can vary depending on your goal, the length of the process and your needs as an athlete. Contact our team for a tailored proposal.

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FAQ

Frequently asked questions

Both. We work with academy and youth players through to first-team professionals, scaling the work to age and level.
Yes — our off-season football block is one of our most requested programs, designed to bring you back sharper and more durable.
Yes. Strength, sprint exposure and asymmetry screening are central to lowering the risk of the game's most common injuries.
We deliver squad-wide football performance and testing for clubs and federations as well as individual players.
Your next level starts here

Book your assessment at Global Performance

One assessment. A clear picture of where you are — and a roadmap to where you're going. Barcelona & Sant Cugat.

WhatsApp us +34 644 434 027